No matter what ANYONE says,
Your trauma is still valid even if:
- You never told anyone
- You can’t remember all of it
- It happened a long time ago
- People didn’t believe you
- You are feeling better now
- It didn’t develop into PTSD
- Your life wasn’t threatened
- You know people who have been through “worse”
- You didn’t realize it was a traumatic until later on
You never know what others could be going through.
YOU are never alone!
Barely A Blog 
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