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Affirmations of the Week!

Affirmations of the Week!

Welcome back, It's been too long! Many of us struggle daily with our inner negative Nancy. Although, I have discovered a way to block out negative thoughts. It helps to write down positive quotes and affirmations that make me feel confident and more at peace. When I find myself in a mood for the day, [...]

Hello.., Again

Hello.., Again

It's been too long! I've missed this side of myself. I constantly feel the urge to write or post, but always seem to talk myself out of it. I travel a bit for work, and when I have down time just sitting in the hotel room, writing always crosses my mind. Then fear takes over. [...]

Trapped Inside

Trapped Inside

I feel like a cry I need a good scream. The kind you’d hike up a mountain for, Be careful not to slip. I crave a release An escape from the devil inside. If you dive deep enough, do you think we can drain him out? The river flows, Poisoned.. contaminated. “If you were gone [...]

Affirmations of the Week!

Affirmations of the Week!

Hello Welcome, to this week's Affirmations of the Week! Positive Affirmations Every Monday! Many of us struggle daily with our inner negative Nancy. Although, I have discovered a way to block out negative thoughts. It helps to write down positive quotes and affirmations that make me feel confident and more at peace.  When I find myself [...]

Have You Experienced Trauma Before?

Have You Experienced Trauma Before?

What is trauma? Trauma is the response to an overwhelmingly negative event that can cause people to lose their sense of self and values. Google Definition. a deeply distressing/disturbing experience,Emotional shock following a stressful event or physical injury. Experiences with trauma, you may have: Kept SecretsGrown-up too fastBeen mature for your ageLearned how to sense [...]

Glisten

Glisten

Her skin so shiny like the sun reflecting off the waters it looked so soft like silky sheets hanging off. how come I don’t glisten? Never mind, I didn't mean it... it's just sometimes— I feel so defeated. Looking at her then at me If you had to choose one it wouldn't be me.

Affirmations of the Week!

Affirmations of the Week!

Hello Welcome, to this week's Affirmations of the Week! Positive Affirmations Every Monday! Many of us struggle daily with our inner negative Nancy. Although, I have discovered a way to block out negative thoughts. It helps to write down positive quotes and affirmations that make me feel confident and more at peace.  When I find myself [...]