Now you’re ready to concur the day!
Hope this helps to motivate you to have a productive day.
Xoxo
-Brittany❤️🌻
Hey!
Let’s check on ourselves today.
Sometimes we all get into a funk.
It’s that feeling of disconnect from nearly everything around you.
Are you feeling depressed lately? Overwhelmed, Anxious?
It’s okay that we feel like that sometimes…,
As long as we don’t let the feeling grow and develop and we correct the issue NOW!
In the moment of discomfort, because if we wait for the “right time,” we’ll be waiting forever.
Even if you’re not in a mood, it’s healthy to check in with yourself every once in a while to see where your mind is at., Or if you need to work on some areas in your life.
Mental Health is important, and too many people ignore their unwanted emotions and to bottle up their feelings.
NONE of which are healthy!
All you have to do is take a few moments to yourself.
Find a nice quiet place and take a few deep breaths in and out.
Once your relaxed, ask yourself these questions:
After each question, continue to have deep breaths (in and out) and be true to yourself. Write them down if needed.
The point of this exercise is to become more intune with your mind, spirit, and body.
I hope this helps! Use it as often as needed.
Hello
Welcome, to this week’s Affirmations of the Week!
Many of us struggle daily with our inner negative Nancy. Although, I have discovered a way to block out negative thoughts. It helps to write down positive quotes and affirmations that make me feel confident and more at peace.
When I find myself in a mood for the day, I refer back to the positive quotes and affirmations I’ve previously written to help snap out of the negativity. Happiness is a choice you have to choose every day. I know all too well how easy it can be to fall into that overthinking cycle of negativity and how difficult it can be to get out. That’s the reason I make these posts every Monday to help others like me break that cycle.
Quit overthinking. Just do it.
Peace.
It does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still be calm in your heart.
Act like you have yourself together and eventually you will.
Guard your personal quiet times, since it is only there where you hear your authentic self.
It’s very hard to respect yourself when you give in to every temptation. If you want to build self-respect, build your willpower.
-Life Math Money
Nothing is more precious than being in the present moment. Fully alive, fully aware.
-Thich Nhat Hanh
There will never be a right time. Stop waiting and start doing.
-Mel Robbins
That’s all for today!
I hope everyone has a beautiful and blessed week ahead.
xoxo
Brittany❤️🌻
Hey!
Lately, I’ve been struggling with consistency.
It’s hard for me to get into a routine that I desperately need, and when I’ve failed to do the things I wanted. I notice myself start to get overwhelmed, and anxious. I start to lose patience with things and the people around me.
A while ago I bought a mental health magazine that I’ve just got around to reading, and it has a lot of good tips and tricks on ways to understand and correct unwanted feelings and emotions.
Along this journey, they talk about how rewarding it can be to analyzing yourself, asking yourself questions, and giving yourself time to think of what you TRULY want. Write down your response so you can see what your intentions are.
So let’s try this!
Hopefully this will help!
xoxo
Brittany❤️🌻
Hello again…
I really have to stop disappearing, but this time it was for something good! I swear!🥺
Pls let me explain.
In one of my posts a while back a wrote about how we (me and my boyfriend) are moving back to our home town in Texas.
We made it, things have been GREAT! It’s been so good to see everyone again.
BUT the reason I was gone for a while was because we had been working on renovating our home!!
Getting things finished and move-in ready took longer than we expected…
It had originally started with refurbishing our hardwood floors.
Then after the floors, we got ambitious..
I just wanted to sand and repaint the cabinets in our kitchen, but it needed some serious lovin’ to the whole kitchen.
So we decided to tackle it!
Here are the before and after pictures.
Can you see why it took longer than expected! 😂
Not to mention it’s been a steady 98-102 degrees here on top of all this work we were doing in such a short time.
Thankfully things are perfect. I am SO blessed and beyond grateful!
We finished just in time for my birthday got moved in, and my childhood BEST FRIEND from the 6th grade flew out from Chicago to help me decorate, and to celebrate my 24th birthday this year!
Things couldn’t have worked out better❤️
Happy Birthday to me! (Sept 12)
For her visit, we went to get tattoos as something special to do for my birthday!
DUH! Great idea.
I got my favorite animal!
I fell in love! I needed more.
So today…
I got this!
I found it on Pinterest a while ago but never actually thought I’d have the guts to do it.
Let me just say I’m SO glad I did!
I’m completely obsessed.
I feel new confidence inside myself. I feel proud to have stepped out of my comfort zone, and wear my heart on my sleeve…
Literally. 😂
Anyways I thank you for stopping by to listen.
Thank you to my 200 followers! I appreciate the shit out of you!
Your support means the world to me!
xoxo
Brittany❤️🌻
Hello
Welcome, to this week’s Affirmations of the week!
Many of us struggle daily with our inner negative Nancy. Although, I have discovered a way to block out negative thoughts. It helps to write down positive quotes and affirmations that make me feel confident and more at peace.
When I find myself in a mood for the day, I refer back to the positive quotes and affirmations I’ve previously written to help snap out of the negativity. Happiness is a choice you have to choose every day. I know all too well how easy it can be to fall into that overthinking cycle of negativity and how difficult it can be to get out. That’s the reason I make these posts every Monday to help others like me break that cycle.
Stop worrying about what tomorrow may bring.
KARen Salmansohn
Focus on what you can control.
Stay positive. Enjoy today.
Expect good things to come.
Be honest with yourself about what you really want to accomplish.
Sometimes we make goals based on what others think we should do.
I believed in myself, even if nobody else did.
Juliette binoche
There was a confidence in me.
My need to express myself was so big.
I would call it my fire. My drive.
I am glad that we are sometimes happy and sometimes not.
yoko ono
You get your wisdom working by
having different emotions.
There’s a future version of me who’s proud I was strong enough.
khanos
I hope everyone had a great August!
September is here and she’s my favorite😍🎂🎉
That’s it for today’s post I will see you all soon!
Have a great Labor day!!!!
-xoxo
Brittany❤️🌻
No matter what ANYONE says,
Your trauma is still valid even if:
You never know what others could be going through.
YOU are never alone!
It’s harder than usual to get yourself to focus.
You seem to lash out more frequently and for no real reason.
You find it hard to stay still and relaxed.
Hello
Welcome, to this week’s Affirmations of the Week!
Many of us struggle daily with our inner negative Nancy. Although, I have discovered a way to block out negative thoughts. It helps to write down positive quotes and affirmations that make me feel confident and more at peace.
When I find myself in a mood for the day, I refer back to the positive quotes and affirmations I’ve previously written to help snap out of the negativity. Happiness is a choice you have to choose every day. I know all too well how easy it can be to fall into that overthinking cycle of negativity and how difficult it can be to get out. That’s the reason I make these posts every Monday to help others like me break that cycle.
Being judged by others means that you’re that important
that they have the time to think about you and talk about you.
Relax.
Let every moment be what it’s going to be. What’s meant to be will come your way, what’s not will fade away.
Too often we underestimate the power of a touch a smile, a kind word,
Leo Buscaglia
a listening ear, an honest compliment, or the smallest act of caring.
All of which have the potential to turn a life around.
Broken crayons still color.
Be your own biggest fan.
Love yourself and give yourself the things that you need.
mel robbins
It’s okay to put yourself first.
Motivation may get you started
but it takes discipline to keep you going.
Get one good habit down consistently
and congratulate yourself before adding another good habit.
Never put the key to your happiness in somebody else’s pocket.
That’s all for today!
If your reading this know that you are AWESOME😍
I hope you have a great day but even better week!
xoxo
Brittany❤️🌻
