Feeling bad but don’t know why?

Feeling bad but don’t know why?

Ask yourself:

How was my sleep?

Have I nourished my body today?

Am I spending too much time on social media?

How are the people around me affecting me?

How am I doing with my hygiene & cleanliness?

What am I putting my energy into?

Do I need some rest?

What is my mind craving?

What is my heart wishing for?

Is there a source of stress, or something, weighing on me?

What is the tone of my self-talk?

Let’s get 🎶PERSONAL🎶

Let’s get 🎶PERSONAL🎶

Hey!

Happy Tuesday.

I wanted to share some personal news with you guys if y’all are interested.

I’m back to work for at least the next two months, but of course, we get to go home for holidays. (minus Halloween)

They have us in Colorado, which I’m very excited about- If you know me, you know I vibe with the mountains, and I’ll always be a sucker for the cold. I love it❤️

I’ve talked a little about my job before, but I travel often. We go around to different hardware stores and rearrange the layout of the aisles and merchandise. It’s a lot of work, and most projects last a good 2-3 months per store. It’s a pretty tough job, we work the graveyard shift with maybe two days off if you’re lucky, but I’ve been doing this for four years now, going on 5.

I love my job! I do, it pays well, and I get to see the world with my hubby.🥰

BUT…

Working month after month turns into years, and just like that, in a blink of an eye, you’ve worked for three years straight with no time home besides Thanksgiving and Christmas.

It took a toll on my body and my mental, I desperately needed a break, so hubby and I took the month of September off, and I feel good and ready to come back with a fresh and determined mindset.

I am determined because I don’t want to disappear on you guys again like I always seem to do when I’m on the road working. I want to keep up with my blog posts, and keep interacting with the readers’ section. You guys are so talented 🥲

I WILL still be here!

The new plan is to work for a few months steady and have a month off.
That seemed to really help me keep a balance between my job and my mind.

I hope you guys have a great day!
Thank you for reading this nonsense, and THANK YOU for the support.
All your likes, follows, comments, DONATIONS!! (I can’t believe it, still)
I appreciate it very much ❤️

Have a blessed week!
I WILL SEE YOU SOON!

xoxo
-Brittany❤️🌻

Affirmations of the week!

Affirmations of the week!

Hello

Welcome, to this week’s Affirmations of the Week!

Positive Affirmations Every Monday!

Many of us struggle daily with our inner negative Nancy. Although, I have discovered a way to block out negative thoughts. It helps to write down positive quotes and affirmations that make me feel confident and more at peace.

 When I find myself in a mood for the day, I refer back to the positive quotes and affirmations I’ve previously written to help snap out of the negativity. Happiness is a choice you have to choose every day. I know all too well how easy it can be to fall into that overthinking cycle of negativity and how difficult it can be to get out. That’s the reason I make these posts every Monday to help others like me break that cycle. 

Positive Quotes

If you’re tired of starting over,
Stop giving up.

The results you want to see tomorrow will be based on the efforts you put in today.

Happiness and confidence are the prettiest things you can wear.

taylor swift

Make excuses or make changes.
The choice is yours.

The moment you accept yourself,
you become beautiful.

osho

Each day is a new chance to be a better version of yourself;
Choose to be great today.

Fail.
Learn.
Grow

Remember why you started.

Everything will be alright does not mean everything will stay the same.

Affirmations

  • I choose to hold happiness in my heart and mind.
  • I am able to tune out of negativity.
  • I am learning to be at peace with who I am now, and I am excited about who I can be.
  • I choose happiness, health, and harmony.
  • I love and accept my body.
  • I deserve to be proud of myself.
  • I am confident that things will get better, even if I’m not sure how or when.
  • I feel confident in stepping out of my comfort zone.
  • All I need is within me.
  • I feel strong and confident in my body.
  • My sleep tonight is going to be peaceful.
  • I am grateful for this day’s opportunities.

I hope this helps you to start your week off strong!
HAVE A BLESSED DAY, AND WEEK AHEAD🥰

xoxo
Brittany❤️🌻

Morning routine to set your day up for success

Morning routine to set your day up for success
  • Don’t check your phone for the first 8 minutes
  • Make your bed
  • Drink a glass of water
  • Journal 3 things you are grateful for
  • Brush your teeth with the opposite hand
  • Workout for 20 minutes
  • Have a cold shower
  • Meditate
  • Take some vitamins
  • Have a coffee

Now you’re ready to concur the day!

Hope this helps to motivate you to have a productive day.

Xoxo
-Brittany❤️🌻

Mental Health Check!

Mental Health Check!

Hey!
Let’s check on ourselves today.

Sometimes we all get into a funk.

It’s that feeling of disconnect from nearly everything around you.
Are you feeling depressed lately? Overwhelmed, Anxious?

It’s okay that we feel like that sometimes…,

As long as we don’t let the feeling grow and develop and we correct the issue NOW!
In the moment of discomfort, because if we wait for the “right time,” we’ll be waiting forever.

Even if you’re not in a mood, it’s healthy to check in with yourself every once in a while to see where your mind is at., Or if you need to work on some areas in your life.

Mental Health is important, and too many people ignore their unwanted emotions and to bottle up their feelings.
NONE of which are healthy!

All you have to do is take a few moments to yourself.
Find a nice quiet place and take a few deep breaths in and out.

Once your relaxed, ask yourself these questions:

  • How am I feeling?
    (Physically & Mentally)
  • When did I last eat a whole meal?
  • When did I last drink water?
  • How long have I spent on my phone today?
  • When did I last breathe deeply?
  • When did I last talk to someone about my feelings?
  • When did I last go outside?
  • What can I celebrate today?
  • When did I last take a shower?
    (or bath)
  • What is taking up most of my headspace?
  • Am I tired?
  • What can I do that will bring me joy?
  • When did I last do a kind thing for someone else?
  • What kind of mantras should I meditate on today?

After each question, continue to have deep breaths (in and out) and be true to yourself. Write them down if needed.

The point of this exercise is to become more intune with your mind, spirit, and body.
I hope this helps! Use it as often as needed.

Affirmations of the week!

Affirmations of the week!

Hello

Welcome, to this week’s Affirmations of the Week!

Positive Affirmations Every Monday!

Many of us struggle daily with our inner negative Nancy. Although, I have discovered a way to block out negative thoughts. It helps to write down positive quotes and affirmations that make me feel confident and more at peace.

 When I find myself in a mood for the day, I refer back to the positive quotes and affirmations I’ve previously written to help snap out of the negativity. Happiness is a choice you have to choose every day. I know all too well how easy it can be to fall into that overthinking cycle of negativity and how difficult it can be to get out. That’s the reason I make these posts every Monday to help others like me break that cycle. 

Positive Quotes

Quit overthinking. Just do it.

Peace.

It does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still be calm in your heart.

Act like you have yourself together and eventually you will.

Guard your personal quiet times, since it is only there where you hear your authentic self.

It’s very hard to respect yourself when you give in to every temptation. If you want to build self-respect, build your willpower.

-Life Math Money

Nothing is more precious than being in the present moment. Fully alive, fully aware.

-Thich Nhat Hanh

There will never be a right time. Stop waiting and start doing.

-Mel Robbins

Affirmations

  • I am letting go of all my worries and fears.
  • I am at peace with all that has happened in my life.
  • I am creating the life I deserve to live.
  • I am committing myself to live a happy life.
  • I am confident with my life plans and the way things are going.
  • I am healthy, happy and radiant.
  • My well-being is my priority.
  • Bit by bit, I am creating a life that I love.
  • I have the power to create change.
  • I am a kind soul and a beautiful badass women.
  • I forgive myself and set myself free.

That’s all for today!

I hope everyone has a beautiful and blessed week ahead.

xoxo
Brittany❤️🌻

Life Update! | New House, Birthday & Tattoos ? |

Life Update! | New House, Birthday & Tattoos ? |

Hello again…

I really have to stop disappearing, but this time it was for something good! I swear!🥺
Pls let me explain.

In one of my posts a while back a wrote about how we (me and my boyfriend) are moving back to our home town in Texas.

We made it, things have been GREAT! It’s been so good to see everyone again.

BUT the reason I was gone for a while was because we had been working on renovating our home!!
Getting things finished and move-in ready took longer than we expected…

It had originally started with refurbishing our hardwood floors.

Before
After

Then after the floors, we got ambitious..


I just wanted to sand and repaint the cabinets in our kitchen, but it needed some serious lovin’ to the whole kitchen.
So we decided to tackle it!

Here are the before and after pictures.

Before
Before
After
After

Can you see why it took longer than expected! 😂
Not to mention it’s been a steady 98-102 degrees here on top of all this work we were doing in such a short time.

Thankfully things are perfect. I am SO blessed and beyond grateful!

We finished just in time for my birthday got moved in, and my childhood BEST FRIEND from the 6th grade flew out from Chicago to help me decorate, and to celebrate my 24th birthday this year!
Things couldn’t have worked out better❤️
Happy Birthday to me! (Sept 12)
For her visit, we went to get tattoos as something special to do for my birthday!

DUH! Great idea.
I got my favorite animal!

I fell in love! I needed more.

So today…
I got this!

I found it on Pinterest a while ago but never actually thought I’d have the guts to do it.

Let me just say I’m SO glad I did!

I’m completely obsessed.

I feel new confidence inside myself. I feel proud to have stepped out of my comfort zone, and wear my heart on my sleeve…
Literally. 😂

Anyways I thank you for stopping by to listen.

Thank you to my 200 followers! I appreciate the shit out of you!

Your support means the world to me!

xoxo
Brittany❤️🌻


Self-Sabotage & Regret

Self-Sabotage & Regret

On a good day I enjoy life like a hippy.

I feel blessed with nature

the earth is trippy

animals are precious and innocent.

I wish I enjoyed life like this everyday

thankful for everything around me.

But things can’t be that simple for me

can they be?

I enjoy life but I also hate it.

I sit there wishing I could be doing this

Well, what if I tried that?

No!

You wouldn’t last.

Harassed by my past

My parents always told me

Don’t waste your time on dumb shit

And just like that

My day up and went

Self-Sabotage & Regret

A day wasted, I’ve spent

Countless years replaying the past

Overthinking is the forecast

Not anymore.

NOT ANYMORE!