If you are reading this…

If you are reading this…

If you are reading this right now. Please know that you are loved. Please know that there are people who care about you. People who want to see you succeed in life. YOU ARE IMPORTANT, SMART, AND BEYOND BEAUTIFUL If you are reading this right now. Leave me a comment describing your happiest moment in [...]

Affirmations of the Week!

Affirmations of the Week!

Hello Welcome, to this week's Affirmations of the Week! Positive Affirmations Every Monday! Many of us struggle daily with our inner negative Nancy. Although, I have discovered a way to block out negative thoughts. It helps to write down positive quotes and affirmations that make me feel confident and more at peace.  When I find myself [...]

Have You Experienced Trauma Before?

Have You Experienced Trauma Before?

What is trauma? Trauma is the response to an overwhelmingly negative event that can cause people to lose their sense of self and values. Google Definition. a deeply distressing/disturbing experience,Emotional shock following a stressful event or physical injury. Experiences with trauma, you may have: Kept SecretsGrown-up too fastBeen mature for your ageLearned how to sense [...]

Glisten

Glisten

Her skin so shiny like the sun reflecting off the waters it looked so soft like silky sheets hanging off. how come I don’t glisten? Never mind, I didn't mean it... it's just sometimes— I feel so defeated. Looking at her then at me If you had to choose one it wouldn't be me.

Affirmations of the Week!

Affirmations of the Week!

Hello Welcome, to this week's Affirmations of the Week! Positive Affirmations Every Monday! Many of us struggle daily with our inner negative Nancy. Although, I have discovered a way to block out negative thoughts. It helps to write down positive quotes and affirmations that make me feel confident and more at peace.  When I find myself [...]