Affirmations of the Week!

Affirmations of the Week!

Hello! Welcome, to this week’s Affirmations of the Week! Positive Affirmations Every Monday! Many of us struggle daily with our inner negative Nancy. Although, I have discovered a way that helps me to block out negative thoughts. I like to write down positive quotes and affirmations that make me feel confident and more at peace. When [...]

Recognizing Stress In Yourself

Recognizing Stress In Yourself

Thinking Symptoms Constant worryForgetfulness, feeling "scatterbrained"Difficulty making decisions, second guessing yourselfUnable to concentrate on a taskLost your sense of humor. The overthinking brain cannot translate these thoughts into actions or positive outcomes, so therefore creates feelings of stress and anxiety. The brain triggers the “fight or flight” mode. Emotional Symptoms Anxiety Feeling overwhelmedFeeling powerlessFrequent mood [...]

Art of Dreams

Art of Dreams

Good Morning! Did you dream lastnight? When we lay our heads down to rest for the night, Does your mind take you to a place of tranquility? Do you have nightmares? Visions so scary you may never want to sleep again. Do you dream about lovers? Past an present both alike for only one thing [...]

Affirmations of the Week

Affirmations of the Week

Hello Welcome, to this week’s Affirmations of the Week! Positive Affirmations Every Monday! Many of us struggle daily with our inner negative Nancy. Although, I have discovered a way that helps me to block out negative thoughts. I like to write down positive quotes and affirmations that make me feel confident and more at peace. When [...]

Just Write

Just Write

I have this constant hunger inside. The urge to write it always there. For reasons unknown, I ignore my gut. Could it be the doubt inside telling me my art isn’t good enough? There are so many things to write about. Endless topics that still need to be researched and shared with the world! Yet, [...]

Glisten

Glisten

Her skin so shiny like the sun reflecting off the waters it looked so soft like silky sheets hanging off. how come I don’t glisten? Never mind, I didn't mean it... it's just sometimes— I feel so defeated. Looking at her then at me If you had to choose one it wouldn't be me.

Affirmations of the Week!

Affirmations of the Week!

Hello Welcome, to this week's Affirmations of the Week! Positive Affirmations Every Monday! Many of us struggle daily with our inner negative Nancy. Although, I have discovered a way to block out negative thoughts. It helps to write down positive quotes and affirmations that make me feel confident and more at peace.  When I find myself [...]