Tag: life
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Affirmations of the Week!
Hello! Welcome, to this week’s Affirmations of the Week! Positive Affirmations Every Monday! Many of us struggle daily with our inner negative Nancy. Although, I have discovered a way that helps me to block out negative thoughts. I like to write down positive quotes and affirmations that make me feel confident and more at peace. When…
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White Noise
I love the sound of the wind struggling in the window as we drive down the highway. Its loud, yes and some people might even think its annoying but me, no I think it’s calming, like white noise in the background Like rain on a tin roof rain in general so soothing like white noise…
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Take a break today!
Let’s all take a moment for yourself today. Do whatever it is that makes you happy, and wholesome inside. Here’s a few easy things we can try: Read something fun Take a nap Unplug from your phone Take a coffee/tea break Listen to music Go for a walk, enjoy the nature Enjoy the little things…
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Affirmations of the Week!
Hello! Welcome, to this week’s Affirmations of the Week! Positive Affirmations Every Monday! Many of us struggle daily with our inner negative Nancy. Although, I have discovered a way that helps me to block out negative thoughts. I like to write down positive quotes and affirmations that make me feel confident and more at peace. When…
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Daily Prompt Question: What are some things you’re thankful for?
I’m mostly thankful for my blog and my followers, always. I’m almost at 200! THANK YOU!! It means a lot you guys don’t even know. I’m thankful for my ability to create posts that help me and help others going through the same issues as me. It has brought out the best in me, and…
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Affirmations of the Week!
Hello! Welcome, to this week’s Affirmations of the Week! Positive Affirmations Every Monday! Many of us struggle daily with our inner negative Nancy. Although, I have discovered a way that helps me to block out negative thoughts. I like to write down positive quotes and affirmations that make me feel confident and more at peace. When…
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Daily Prompt Question: How often do you walk or run?
I love to go for walks. I don’t go as often as I’d like. When I lived in Reno NV, I sure wish I would had done more.I tried to run for a bit, but I get way too tired to be trying to run anywhere for fun.Although, I do love the feeling it gives…
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Recognizing Stress In Yourself
Thinking Symptoms Constant worry Forgetfulness, feeling “scatterbrained” Difficulty making decisions, second guessing yourself Unable to concentrate on a task Lost your sense of humor. The overthinking brain cannot translate these thoughts into actions or positive outcomes, so therefore creates feelings of stress and anxiety. The brain triggers the “fight or flight” mode. Emotional Symptoms Anxiety…
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Affirmations of the Week!
Hello! Welcome, to this week’s Affirmations of the Week! Positive Affirmations Every Monday! Many of us struggle daily with our inner negative Nancy. Although, I have discovered a way that helps me to block out negative thoughts. I like to write down positive quotes and affirmations that make me feel confident and more at peace. When…
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I’ve been slacking…kinda?
Well guys… I moved back to Texas. Sorry I’ve been away. I originally was gonna take a week to give myself time to get settled and see the family without any extra stress on myself. One week turned into two..? How’d that happen? Coming back felt pretty good. It’s nice to be back in familiar…
Barely A Blog 