Welcome back, It's been too long! Many of us struggle daily with our inner negative Nancy. Although, I have discovered a way to block out negative thoughts. It helps to write down positive quotes and affirmations that make me feel confident and more at peace. When I find myself in a mood for the day, [...]
It's been too long! I've missed this side of myself. I constantly feel the urge to write or post, but always seem to talk myself out of it. I travel a bit for work, and when I have down time just sitting in the hotel room, writing always crosses my mind. Then fear takes over. [...]
If you are reading this right now. Please know that you are loved. Please know that there are people who care about you. People who want to see you succeed in life. YOU ARE IMPORTANT, SMART, AND BEYOND BEAUTIFUL If you are reading this right now. Leave me a comment describing your happiest moment in [...]
Hello Welcome, to this week’s Affirmations of the Week! Positive Affirmations Every Monday! Many of us struggle daily with our inner negative Nancy. Although, I have discovered a way to block out negative thoughts. It helps to write down positive quotes and affirmations that make me feel confident and more at peace. When I find [...]
Get up and out of bed as soon as the alarm goes off. Fight the urge to hit the snooze button. DO NOT DO IT! 5 minutes extra is not worth it. At least not when there is a fresh beautiful day ahead. Drink a glass of water After a long night of sleep, it's [...]
Hello Welcome, to this week's Affirmations of the Week! Positive Affirmations Every Monday! Many of us struggle daily with our inner negative Nancy. Although, I have discovered a way to block out negative thoughts. It helps to write down positive quotes and affirmations that make me feel confident and more at peace. When I find myself [...]
Her skin so shiny like the sun reflecting off the waters it looked so soft like silky sheets hanging off. how come I don’t glisten? Never mind, I didn't mean it... it's just sometimes— I feel so defeated. Looking at her then at me If you had to choose one it wouldn't be me.
Hello Welcome, to this week's Affirmations of the Week! Positive Affirmations Every Monday! Many of us struggle daily with our inner negative Nancy. Although, I have discovered a way to block out negative thoughts. It helps to write down positive quotes and affirmations that make me feel confident and more at peace. When I find myself [...]
Emotion abuse is the most common form of abuse in most people/families, right next to verbal abuse. Although it’s not as harsh as physical abuse (being hit slapped or beaten), it is equally just as harmful and traumatizing to experience. What makes things worse is the abuser most likely isn’t aware of the damage being [...]
It's okay if the only thing you did today was breathe. Staying positive doesn't mean you have to be happy all the time. It means that even on hard days you know that there are better ones coming. Your life is as good as your mindset. A beautiful day begins with a beautiful mindset. Train [...]
