The little things

  • The sound of rain
  • fresh sheets
  • listening to a song that brings you back to another time
  • being appreciated
  • accomplishing what you worked hard for
  • hugs
  • spending time with friends/family
  • laughing until you cry
  • trips to the beach
  • naps
  • dogs
  • moving your feet to a cool spot on the sheets
  • going out to breakfast
  • sunrises & sunsets
  • sleeping in after a long week
  • sounds of the birds in the morning
  • bike rides
  • swimming on a hot summer day
  • sun on a cold day
  • waking up healthy every morning

Happy Saturday!

Happy Saturday!

Goood Morning!

I hope you all are having a wonderful weekend so far.
Hope today treats you well.

Last week was a tough one at work. We worked TONS of overtime which i’m very blessed for always, but I’m tired lol!

My boyfriend and I drove home for the weekend. Thankfully we are working close enough we get to do so.

I’m glad we did though, I needed this. 🥰

The cozy vibes from being home is a feeling like no other.

My favorite thing is opening all the windows in the house early in the morning. one- to watch the sunset and two- watching the natural sunlight come into my home. 😍 Euphoric vibes. I’m so hypnotized by nature.

I’m so blessed and grateful in this life.

I love when I get consumed in my gratitudes.

How was your week and how are you relaxing?

Let me know in the comments!
I hope you have a great day.

xoxo
-Brittany❤️🌻

Affirmations of the week!

Affirmations of the week!

Hello

Welcome, to this week’s Affirmations of the Week!

Positive Affirmations Every Monday!

Many of us struggle daily with our inner negative Nancy. Although, I have discovered a way to block out negative thoughts. It helps when I write down positive quotes and affirmations that make me feel confident and more at peace.

 When I find myself in a mood for the day, I refer back to the positive quotes and affirmations I’ve previously written to help snap out of the negativity. Happiness is a choice you have to choose every day. I know all too well how easy it can be to fall into that overthinking cycle of negativity and how difficult it can be to get out. That’s the reason I make these posts every Monday to help others like me break that cycle. 

Positive Quotes

Nothing is more beautiful than the smile has struggled through the tears.

Demi Lovato

My only fault is that I don’t realize how great I really am.

Muhammad Ali

Life’s challenges are not supposed to paralyze you, they’re supposed to help you discover who you are.

Bernice Johnson Reagon

Relax, beautiful soul. It will all work out for you.

You spend most of your life inside your head. Make it a nice place to be.

Never let a moment go by where you don’t recognize how blessed you are right now.

Happiness tip: Don’t be bothered by anyone who thinks they know more about you than you do.

Affirmations

  • I am manifesting life of light and laughter.
  • I have more to be grateful for than I have problems.
  • I am a beautiful person, inside and out.
  • I pause my intrusive thoughts and replace them with calm ones.
  • My heart is open.
  • I choose to be kind to myself.
  • I am all that I need and I am enough.
  • I give myself permission to live stress-free without guilt.
  • I am thankful that I can forgive myself for my past mistakes.

Short and sweet one this week.

I hope your days to come are full of laughter and happiness.

xoxo
-Brittany❤️🌻

Letter to myself

Letter to myself

You’ve been way to hard on yourself for a really long time.

We are already everything we want to be and more!

Just look at everything we’ve accomplished in the past few years!
You have made a beautiful, creative, fun life for yourself.

All you need to do now is enjoy it.

STOP with the overthinking, over analyzing.

You have nothing to be afraid of

You know how strong you are.

We can get through anything

and it will get rough at times.

Those things happen, and that’s okay.

Really.., It’ll be okay.

It might not feel like it’ll ever end.

But those thoughts you get aren’t always true

and the feelings you feel are temporary.

They will pass.

Please know that you are loved.

And please know you need to love you for who you are inside and out.

Nobody else can feel exactly what you feel.

Be the person you need for yourself.

Be gentle to yourself.

You are amazing! You know that.

You just need a reminder to water your flowers.

Affirmations of the week!

Affirmations of the week!

Hello

Welcome, to this week’s Affirmations of the Week!

Positive Affirmations Every Monday!

Many of us struggle daily with our inner negative Nancy. Although, I have discovered a way to block out negative thoughts. It helps when I write down positive quotes and affirmations that make me feel confident and more at peace.

 When I find myself in a mood for the day, I refer back to the positive quotes and affirmations I’ve previously written to help snap out of the negativity. Happiness is a choice you have to choose every day. I know all too well how easy it can be to fall into that overthinking cycle of negativity and how difficult it can be to get out. That’s the reason I make these posts every Monday to help others like me break that cycle. 

Positive Quotes

Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

Christian D. Larson

When your intentions are pure, the universe will part ways for you.

Never stop doing great just because someone doesn’t give you credit.

I’ve learned that everything happens for a reason, every event has a why and all adversity teaches us a lesson… Never regret your past. Accept it as the teacher that it is.

Robin Sharma

Be positive. Your mind is more powerful than you think.What is down in the well comes up in the bucket. Fill yourself with positive things.

Tony Dungy

Be the energy you want to attract.

When you stop overthinking, you free yourself from worries, anxieties and stress, and enjoy inner peace.

Affirmations

  • I create mental and emotional balance to keep my mind calm.
  • Self-love starts with talking to myself, like I love myself.
  • Life is a beautiful gift.
  • I am becoming the most beautiful version of myself with each new day.
  • I am confident that nothing can hold me back from living my dream.
  • I am thankful for meaningful conversations with people who care about me.
  • I am becoming who the Universe meant for me to be.
  • I am destined to become the person I put the work into being.
  • Everything I desire is already mine.
  • I am able to change my outlook through happy thoughts.

Back to work

Back to work

As the holidays come to an end, I’m sure I can’t be the only one who has to go back to work here soon. I had a lovely time off, It’s always good to be home. I’ve been trying to stay moving. So that going wouldn’t physically hurt too bad. I’ve gotten better at my yoga! Proud of me for that. I have been getting more social with communities that are full of kind, inspiring people. I joined a book club and a Just Dance 30-day challenge! Things to keep me going while I travel for work this year. My work schedule is FULL, and that fact overwhelms me. Because this year, I wanted to focus on myself (and I still will.)

Sometimes it’s hard to stay humble, mindful, positive when everyone around you is disgustingly unhappy every single day. But this time around feels different. I feel more grounded and in-tune with my intentions on what I will give my energy into and what I will not. This year I will not lose myself in this job.

I hope 2022 has been treating you well so far.

Best wishes to come.

xoxo
-Brittany❤️🌻

Ready to try again?

Ready to try again?

Hey!

Today I wanted to share a page from a magazine I love to read called “Breathe: Mental Health.”
It’s about being stuck in the overthinking cycle. And, offers some tips on how to give acceptance to second chances in yourself.
Failure is hard for some people. When we, fail we automatically put ourselves down for messing up then we never want to try again because of the experience that came with failure in the past.
This article inspired me to keep going, even if it isn’t what I expected.
Let me know what you think.

If you’re stuck in a frustrating loop with yourself and not sure how to move forward, here’s a three-point guide to giving or accepting a second chance

  1. It’s important to know that everyone sees situations through their own lens of the world.
    How could you try to consider things from the other person’s perspective? Ask yourself: “What could I be missing or not seeing right now? If I believe they’re doing the best they can, how would that change things?”
  2. The brain is wired to keep us safe. This means that a lot of the time people react from a place of fear and worry without realizing it. Deep down, they’re thinking: “What if I mess this up? What will they think of me? What if I fail?” To get out of this cycle, ask yourself: “What’s this really about?” And, the most popular question: “If I were to respond from a place of love, what would that look like?”
  3. Finally, check whether you’re offering this second chance for the right reasons. This means knowing yourself and your needs. What’s most important to you? Are you worried about what others will think or are you doing this because it really matters to you? If you’re trapped in that worry, or feeling like it’s a burden, then you might be stuck in your own fears. What is it you’re most afraid of? What could you do to remind yourself that you deserve this and you’re worthy? Also, if this is a fresh start that’s been granted, what’s the big lesson you’re taking away and how will you do things differently this time?

This page resonates with me when I struggle to explore my social anxiety. When I get, embarrassed I tend to close off who I am to protect myself. I’ll correct my personality to please the other person(s). Which, in the end, only makes me unhappy with who I am because of fear of not being accepted. It’s is something that keeps me from going outside because I don’t want to deal with people.

These questions help keep me grounded with my true self and in tune with my intentions with others. I’m not here to please everyone.
My mantra I’ve been using lately.—> “People aren’t going to like you. They don’t even like themselves.”

I hope you enjoyed today’s post.
Thank you for being here.

xoxo
-Brittany❤️🌻

Affirmations of the week!

Affirmations of the week!

Hello

Welcome, to this week’s Affirmations of the Week!

Positive Affirmations Every Monday!

Many of us struggle daily with our inner negative Nancy. Although, I have discovered a way to block out negative thoughts. It helps when I write down positive quotes and affirmations that make me feel confident and more at peace.

 When I find myself in a mood for the day, I refer back to the positive quotes and affirmations I’ve previously written to help snap out of the negativity. Happiness is a choice you have to choose every day. I know all too well how easy it can be to fall into that overthinking cycle of negativity and how difficult it can be to get out. That’s the reason I make these posts every Monday to help others like me break that cycle.

Positive Quotes

Don’t compare yourself with anyone in this world… If you do so, you are insulting yourself.

Bill Gates

Be thankful for what you have now, and keep fighting for what you want to be tomorrow.

You are exactly where the universe needs you to be, so relax and enjoy it.

Weak people revenge. Strong people forgive. Intelligent people ignore.

Passion is energy. Feel the power that comes from focusing on what excites you.

Oprah Winfrey

Focus your mind on all the wonderful things in your life- You truly are blessed.

Asad Meah

Don’t forget to tell yourself positive things daily. You must love yourself internally to glow externally.

Hannah Bronfman

Affirmations

  • I have so much strength inside me.
  • I trust that everything in my life is unfolding perfectly.
  • I am blessed to live this beautiful life.
  • I am thankful for the love in my life and I am thankful for my caring partner.
  • I have been through so much but I am still standing.
  • I am brave enough to try.
  • I can be nervous yet still act with courage.
  • I am a river of love, a mountain of faith, and a sprawling canyon of thankfulness.
  • I am sure that my partner and I will always be in love.
  • I have a vision and work towards it every day.

That’s all for today’s positive vibes, I hope this helps.

Have a great week ahead!

xoxo
-Brittany❤️🌻

Easy way out..

Easy way out..

This can’t be from lack of sleep.

All I ever do is sleep!

I can’t enjoy a full day without getting sleepy and dozing off.

I used to think it was because I work the graveyard shift, have been for years now. 

If that’s not it

Could I be depressed? 

Aren’t we all if this is what it is?

I work so hard to fight this urge.

Urge to be mean, cold , bitter, more selfish than normal. 

I fight the urge to cut everyone off and run away back to my shell somewhere in the mountains.

What is going on with me? Why can’t I figure it out- Why do I always wish for the easy way out? 

Intrusive thoughts from a rough day.

xoxo
-Brittany❤️🌻