Trapped Inside

Trapped Inside

I feel like a cry I need a good scream. The kind you’d hike up a mountain for, Be careful not to slip. I crave a release An escape from the devil inside. If you dive deep enough, do you think we can drain him out? The river flows, Poisoned.. contaminated. “If you were gone [...]

Have You Experienced Trauma Before?

Have You Experienced Trauma Before?

What is trauma? Trauma is the response to an overwhelmingly negative event that can cause people to lose their sense of self and values. Google Definition. a deeply distressing/disturbing experience,Emotional shock following a stressful event or physical injury. Experiences with trauma, you may have: Kept SecretsGrown-up too fastBeen mature for your ageLearned how to sense [...]

Affirmation of the Week!

Affirmation of the Week!

Well last week was a fail because of animal crossings. I’m addicted... seriously I’ve played non-stop for days,and have no regrets. Anyways here’s some positive words to get us going through the week. All is well and good in my life .Peace begins in me.I feel full of life.I am worthyI am successful in everything [...]

Everything You Need to Know About Anxiety

Everything You Need to Know About Anxiety

Everyone comes across the feeling of worry, fear, and anxiousness, but that doesn't always indicate a mental disorder. Anxious feelings are a natural factor of daily life, although more often than not, it can get too overbearing for some people and turn into Anxiety. Anxiety: A feeling of worry, nervousness, or unease, typically about an [...]

Happy New Year!!

Happy New Year!!

As cliché as it is I hope that this new year brings you so much joy Happiness, positivity and overall just a good outcome of the year in general. I hope that this year is the year that really brings out that you you’ve always wanted Because you deserve it. You deserve to be happy [...]