Tag: Personal Development
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How To: Do The Work
Today’s the day,Today we begin the long hard journey to discovering YOU! This is what”Doing the work”Looks like: Create clear boundaries Be aware of energy you bring to any situation. Understand the ways of coping that have protected you in the past may no longer serve you now. (You’ve grown & changed) Bring awareness to…
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Affirmations of the Week!
Welcome back, It’s been too long! Many of us struggle daily with our inner negative Nancy. Although, I have discovered a way to block out negative thoughts. It helps to write down positive quotes and affirmations that make me feel confident and more at peace. When I find myself in a mood for the day,…