I know

I know

It’s a new month March.. I feel like nothings changed Although I know that’s a lie. I know I’ve made progress And I won’t stop This year I know I’ll try harder than the last. Xoxo -Brittany🌻❤️

How To: Do The Work

How To: Do The Work

Today’s the day,Today we begin the long hard journey to discovering YOU! This is what”Doing the work”Looks like: Create clear boundariesBe aware of energy you bring to any situation.Understand the ways of coping that have protected you in the past may no longer serve you now. (You’ve grown & changed)Bring awareness to your behavior patterns, [...]

Affirmations of the Week

Affirmations of the Week

Hello! Welcome, to this week’s Affirmations of the Week! Positive Affirmations Every Monday! Many of us struggle daily with our inner negative Nancy. Although, I have discovered a way that helps me to block out negative thoughts. I like to write down positive quotes and affirmations that make me feel confident and more at peace. When [...]

Inspired by Buddha

Inspired by Buddha

Recently I bought a notebook with prompts inside and one of them was this quote. Every morning we are born again. What we do today matters most.-Buddha Then says, with this quote in mind, what will you do today that matters? To be honest I’ve been sitting on this page for awhile. Stuck on what [...]

Hello.., Again

Hello.., Again

It's been too long! I've missed this side of myself. I constantly feel the urge to write or post, but always seem to talk myself out of it. I travel a bit for work, and when I have down time just sitting in the hotel room, writing always crosses my mind. Then fear takes over. [...]