I’m moving!

Hey everyone!

I’ll be gone this week because I’m moving back to Texas!

See y’all next week!

😘

What Emotional Abuse Looks Like

What Emotional Abuse Looks Like

Emotion abuse is the most common form of abuse in most people/families, right next to verbal abuse. Although it’s not as harsh as physical abuse (being hit slapped or beaten), it is equally just as harmful and traumatizing to experience. What makes things worse is the abuser most likely isn’t aware of the damage being done. Which then only results to situations escalating into something that can’t be taken back or forgiven.

Examples of Emotional Abuse

  • The silent treatment.
  • Refusing to accept responsibility for actions.
  • Manipulating to get what you want.
  • Pushing someone to question their sanity.
  • Leading someone to believe something is their fault when it’s not.
  • Using shame to make a person feel bad.
  • Indifference when someone appears hurt, sad or upset.
  • Ignoring someone when they express deep feelings.
  • Ridiculing a person for vulnerability.

Happy New Year!!

Happy New Year!!

As cliché as it is

I hope that this new year brings you so much joy

Happiness, positivity and overall just a good outcome of the year in general.

I hope that this year is the year that really brings out that you you’ve always wanted

Because you deserve it.

You deserve to be happy

To be ecstatic with life.

To be filled with nothing but happiness, love and peace.

This is your time to shine!

This year is about improving YOU!

Enjoy the skin you’re in because YOU ARE AWESOME

Enjoy the skin you’re in because YOU ARE AWESOME

You are one of a kind! Special in your own light.

Everyone shines just as bright. Each different never alike.

If he or anyone can’t see

Truly how extraordinary you can be

Set them free

Live life carefree

Happy as can be, peacefully

Confident and content

With the flesh the heavens sent

For you and me alone

Our body is our home.

Self-Confidence/Self-Esteem

Self-Confidence/Self-Esteem

Lately my minds a mess. Full of questions I guess?

How confident can one girl be?

In her own skin… It tingles as the cradled heart sings.

I don’t dress to the tune of others opinions anymore.

The melody within me shifted streams, she flows so gently.

All the positive vibes i’ve never felt so alive.

I’ve been dealing with MAJOR self-esteem problems lately. Having confidence in yourself is a really difficult process that a lot of people go through. I have made progress slowly but surely I will be able to enjoy the skin Im in. You can never expect to make others happy if you aren’t happy with YOU first!

Book That Has Helped Me Tremendously

Reading the first couple chapters of this book really opened my eyes on what confidence truly means, and how important it is to be nice to your self because YOU are always listening! I haven’t finished yet and im excited to document my progress through my blog.

Stay tuned for My self-confidence workbook updates!!

Hope you Enjoy! Check out my cheesy new website! Have an Awesome day!

xoxo -Brittany<3